The Positivity Papers: Volume Two is the continuation of Jonas Cain’s ongoing research into the science of positivity, continuing the traditio n of curating accurate, accessible, and actionable principles and practices for making the world a little bit brighter in a way that is equally reflective, responsible, and resilient.
Read this book cover-to-cover, or leave it on your nightstand or coffee table and pick it up at a random page for daily inspiration. Focus on one idea each week, or choose one idea to focus on for a year. Or make a game of it and share the ideas with friends or colleagues, challenging one another to apply different practices to their daily life.
However you approach this book, just remember to do so with an open and critical mind. Enjoy!