The happiest, most resilient, and most productive people are strong in three core competencies: Mindset, Purpose & Relationships. These competencies create The Three Pillars of Positivity, empowering individuals, teams, and communities with the knowledge, skills, and resources for Being Well by Living Well.
The Three Pillars of Positivity summarize decades of positive psychology research in a concise, memorable, and meaningful model, making the science of positivity accessible to everyone. Within these pages are illustrative stories for each positivity principle, along with suggested practices and reflection questions to assist readers in honing their positivity skills.
This book is for you if you want to foster fascination, curiosity, and wonder; pursue meaningful goals that reflect your authentic self; and develop high-value relationships for mutual support and growth.
