5 Ways To Improve Your Relationships
Happy Valentine's Day! Giving attention to how we manage our relationships—no matter the nature—is important. According to current scientific research loneliness can lead to many averse issues including sickness and death due to the effects it has on our “attention, cognition, affect, and behavior.” In short, we are biologically wired to be social, and when we don’t invest effort to facilitate positive interactions with others the results can be detrimental to our health.